Your relationship with yourself is the most important one you’ll ever have.

Why do we reserve our biggest love, highest accolades and most nourishing care for others? What stops us from being our own biggest fans? By cultivating self-intimacy you can gain clarity on your desires, heal your relationship with your body and mind, and create a truly pleasurable life.

This workbook is designed to be a first step in empowering individuals to take ownership over their own pleasure, enabling them to identify and achieve their goals—without being reliant on anyone else’s action. The truth is, you are an entire universe. You are an ecosystem, with interwoven threads that can be explored, investigated and rewoven. The power you need is already within you.

30 pages of prompts, guidance, worksheets and action steps to empower you on your self-intimacy journey.